Every week we present some of our favourite articles, podcasts and recipes that we think will appeal to others living a Paleo lifestyle. This is by no means a definitive list of news articles, just what we’ve enjoyed. If you have an article you think would be of interest and …
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In this episode Michael Dally, founder of EarthRunners, talks about barefoot living, minimalist, footwear, earthing and much more. I have always had an interest in how things work along with and a curiosity of the phenomena that make up our human experience. These traits have naturally steered me in the …
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Every week we present some of our favourite articles, podcasts and recipes that we think will appeal to others living a Paleo lifestyle. This is by no means a definitive list of news articles, just what we’ve enjoyed. If you have an article you think would be of interest and …
Read More »
How Stress Undermines Health As I’m sure you all know stress is one of the often neglected lifestyle factors – alongside sleep and relaxation – that if not managed properly can have a really detrimental affect on your health. Dialling in and minimising your stress levels helps ensure longevity, wellbeing and …
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4 Simple Hacks To Stop Sugar Cravings If you’re new to the Paleo diet then you may be having a tough time tackling sugar cravings and wondering what on earth you can do about your sweet tooth! Lucky for you Abel James over on The Fat Burning Man has devised some suggestions …
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Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance Tim Ferriss consistently produces excellent and informative podcasts. He asks questions that dig deep and is always looking at extracting information and actionable take-home points out of some of the world’s experts in a variety of disciplines. Last …
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“A month of Paleo, no compromises … no backing out”—meet the Full Metal Caveman. Lies infamy betrayal After writing for Paleo Minds for about a year I feel compelled to write this article by way of a confession … there is something I must impart on you with a little hesitation; all this …
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“What happened Steve?” you may well ask, “You were all set to bring us up to date with your progress, we were on the edges of our collective seat and then, like Keyser Soze, you vanished.” You’d be right on all counts, too. I was all set. I had a …
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“A month of Paleo, no compromises … no backing out”—meet the Full Metal Caveman. Lies infamy betrayal After writing for Paleo Minds for about a year I feel compelled to write this article by way of a confession … there is something I must impart on you with a little hesitation; all this …
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In this podcast Luke Leafgren talks about StandStand, the benefits of standing desks, the disadvantages of sitting, why there’s a lot of truth in the phrase ‘sitting is the new smoking’, and much more. Show Notes [02:47] Interview start/what Luke does [04:05] Creating StandStand [07:25] Raising money with Kickstarter [11:50] The …
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Paleo Minds Paleo diet, fitness and lifestyle.